In a few months, summer will be here. Long sunny days at the beach, delicious barbecues, bonfires, and endless fun activities are something to get excited about. But on the other hand, summer heat can take its toll on your skin, hair, and body.
So to make sure you’re prepped for summer, here are some practical tips and hacks that’ll make your summer be amazing. From keeping your skin healthy to making you feel cool and comfortable throughout the whole season, these ideas will definitely help you out and make you feel ready.
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Exfoliate Your Skin
If you want to have clearer and smoother skin for summer, then definitely exfoliate your skin. It’ll remove dead skin cells and help clear things up. Also, using the right kind of exfoliant (like coffee grounds or sugar) with an oil that works for your skin type, is a great way to keep your skin smooth.
Keep Skin Hydrated
As the days get longer, too much sun exposure can damage your skin. So to easily fight summer dryness and keep your skin smooth and hydrated, always apply a lightweight and water-based moisturizer. This will nourish and re-hydrate your skin properly.
Leave in Conditioner
Chlorinated pools and salty oceans can seriously damage your hair. It can dry and make your hair frizzy and brittle. But thankfully you can easily fix this by simply using some leave in conditioner which will nourish and moisturize your hair.
Workout Inside
Keep safe and find some great exercises to do inside that will help you keep in shape. This way you can reduce the chances of heat stroke and skin damage.
Apply and Re-Apply Sunblock
Whether you’re spending the summer on the beach or somewhere that’s sunny year-round, make it a habit to always apply and re-apply sunscreen. This will block the sun’s UV rays and protect you from premature aging.
Wear Breathable Clothes
One of the easiest ways to make summer more comfortable is by changing up your wardrobe. So try wearing breathable clothes made from light fabrics like linen. Skip the tight clothing and thick fabrics for a while so you can allow your sweat to evaporate.
DIY Ice Wraps
Ice wraps are great for summer weather. And to quickly make one, just get a new and clean sponge and a ziplock bag. Dump the sponge in some water, put it in the bag, and freeze. Grab whenever you need it and you’ll be able to cool off quickly.
Seasonal Fruit
What we eat has a lot to do with how we look and feel. Eating heavy foods in the summer heat will make you feel even more sluggish and cause weight gain and breakouts. So for a quick solution, try grabbing some seasonal fruits and stay away from unhealthy salty and sugary snacks.
Make Some Detox Water
Make sure that you drink enough water, especially during the warm season. Water will hydrate your body, help increase your energy, and can even aid in weight loss.And to get the most out of what you drink, try adding some slices of fruits, veggies, and herbs like lemons, oranges, cucumbers, and more, and put some mint in the water.
Take Time Away from Electronics
A great way to improve your mental health and energy during this season is to take time away from your electronics. Leave your phone at home when you grab something to eat or go for a walk. It helps clear your mind and make you more alert.
Whether you’re looking for ways to keep your skin healthy while having fun in the sun or just want to stay cool, then these ten tips and hacks from the list above will definitely make your life easier. They’re all easy to try and will make your summer more enjoyable.
Chasing Foxes was started in 2016 as a way for Grace and her husband, Silas, to start traveling. However, they started to realize that they had a passion for improving themselves, and wanted to help others level up their lives as well. So whether it's with cooking, travel, or staying healthy, they want to help you better your life bit by bit, as they do the same.