8 Habits of Women Who (Always) Have Basically Perfect Hair

Healthy and beautiful hair is kind of what we all want.

And while gorgeous, clean, and silky hair attractive, it does require certain lifestyle changes and a bit of dedication to your hair care routine.

So if you want healthy hair, then it’s definitely something to prioritize with the right haircare routine and beauty habits.

Also, just remember that as you try these ideas out for your own hair, it will take time. But I promise you, it’s so worth it!

I mean, in two years, where do you want to be? Beautiful hair that’s big and clean? Or the hair you have now. It’s up to you!

1. Avoid Scratching the Scalp

Continuous itching, scratching, and dryness can cause a weakening of the hair and lead to hair loss (as shown in a study).

So to avoid this, use a shampoo that suits your hair type. American women take care of their hair’s health by choosing hair products that match their unique needs and hair texture.

2. Give Your Hair a Rest

Our hair endures a lot in our daily hair routine.

We tie it up in tight hairstyles, we heat it up to high temperatures for curling, we shower with really hot water, etc.

So in order to avoid damage, we need to give our hair a rest:

3. Regular Haircuts

Good hair needs to be trimmed every six to eight weeks, so if you’re only doing it once a year, then it’s time to change up your haircut frequency

Why? Because split ends can make your hair look dry and damaged.

So it’s a great idea to set up times to get it done. This way you’re not having any split ends fall off and your hair remains healthy and looking gorgeous.

4. Hair Protecting Serums & Sprays

I know it can seem like more hassle, but girls who have great hair take special steps to avoid damage and dryness caused by heating.

Also, consumers are paying a lot more attention to their hair by incorporating heat-protecting sprays and serums before using any styling tools.

It’s just a simple way to make sure you’re taking good care of your hair.

5. Diet & Vitamins

A healthy diet plays a pretty big role in hair health.

Girls maintaining a balanced diet, taking the right vitamins, and drinking lots of water have some really nice hair.

I promise you, your diet plays a bigger role in your hair’s health than you realize! So definitely talk to your doctor (or do your own research) about what supplements you can take to promote hair growth and hair texture care.

6. Over-Brushing (Or Combing)

Brushing hair is a good habit but brushing over and over can cause damage to the hair.

So the habit of gentle brushing should be adopted instead of brushing harshly. Take your time.

Pro Tip: Also, using good brushes like the Wet Brush, is a great way to minimize damage and boost scalp care.

7. Moisturizing Properly

Moisturizing throughout the week is a crucial step for hair and scalp care (especially if you live in dry or windy climates.)

So try using store-bought or at-home hair masks once or twice a week. Also, putting oils in your hair (like olive oil) and letting it sit for a few hours can’t hurt!

Anything you can do to help your hair stay moisturized is gonna be a great idea.

8. Avoid Hot Water

Taking a super-hot shower is not good for the skin, but it’s also not great for your hair health either.

Hot water can dry out and damage your hair, so make sure your shower is warm, but not overly heated.