With all of the sugary drinks out there, it’s important to balance it out with some fat burning drinks. These drinks can be sipped in the morning before breakfast to jumpstart your metabolism, during the day to help you feel full between meal times, and before bed to help detox, cleanse, and absorb important nutrients while you are sleeping.
And these drinks here will help you to lose weight and burn that belly fat and are readily available at a low cost or may already be in your kitchen now!
Apple cider vinegar
Apple cider vinegar has long been hailed as a fat burning drink, so it’s about time you start drinking it too! You can mix apple cider vinegar with honey, lime juice, and warm water for your daily diet drink. To maximize the reduction of belly fat, it’s best to drink apple cider vinegar before eating or drinking anything for breakfast.
Lemon water
Drinking lemon water is important for maintaining a healthy diet and burning belly fat because it helps improve digestion and increases energy levels. Aside from its benefits for boosting the metabolism and fat burning, lemon water is also a great detox diet drink.
Green tea
Green tea has been used for centuries and is an extremely popular drink for very good reasons. Its caffeine content aids in boosting the metabolism as well as helping to remove excess water.
Cucumber juice
Cucumber juice is full of antioxidants, minerals, and vitamins that help with weight loss and not to mention cucumbers in large quantities are not harmful and are actually a great way to provide your body with extra hydration.
Ginger Tea
Ginger tea is a powerful aid in assisting with weight loss as it helps the body to absorb nutrients. Besides improving digestion, ginger is a great remedy for relieving stomach indigestion and discomfort too.
Pineapple juice
Pineapple juice is a perfect drink to add to your diet as it is full of fiber and contains many antioxidants. All of the fiber in pineapple helps you to feel full without packing on extra belly fat.
Dandelion tea
Dandelion tea is an excellent diet drink because it can serve as a substitute for coffee while still providing that important caffeine boost in the morning. It’ll also help to cleanse your body and flush out the toxins and water gain as well.
Water!
I know, this seems to be an anticlimactic finish to this list of diet drinks, but water has a ton of benefits to help you lose weight. First and foremost, water is the most accessible diet drink around. Drinking more water in between meals can help you feel fuller and consequently reduce your appetite during meal time.
Also, drinking cold water can help increase the number of calories you burn while resting which can help you keep burning those calories throughout the day.
Burning fat by drinking tasty beverages is a great way to do it. So definitely give these a try and let us know what you think!
Chasing Foxes was started in 2016 as a way for Grace and her husband, Silas, to start traveling. However, they started to realize that they had a passion for improving themselves, and wanted to help others level up their lives as well. So whether it's with cooking, travel, or staying healthy, they want to help you better your life bit by bit, as they do the same.